Category: oil pulling

OIL PULLING

What is oil pulling? : It is an ancient holistic dental care practice that involves putting a small amount of oil in your mouth and swishing for 5-20 mins. What are the benefits? :  From my own experience of oil pulling for more than a year, my gums stopped bleeding when I brush my teeth – (I grew up with bleeding gums and this was normal … Read More OIL PULLING