striped dress
Hey friends, It’s been so hot!! I have been living in my work out clothes unless obviously I had to be in scrubs for work, but I have had no motivation to dress up or go anywhere in this heat. I had my share of heat during vacation haha…thats enough
However today I decided to whip out my target dress which is literally like pajamas in terms of comfort and ran around all day in this today without looking like a hot sweaty mess. The sandals I am wearing are my favorite, from Nordstrom’s (couple years ago), and my purse and necklace are from forever 21
I hope you guys are having a wonderful summer, if you love the heat..enjoy it while it lasts, I personally can’t wait for fall ๐Ÿ™‚
I have also been working out a lot lately and currently using the Nike running app to coach me into running a half marathon by mid-august (am super excited!), its super fun and easy to use and you can add friends and do challenges or motivate each other. I also have been using the under armor my fitness app to track how I eat and my activity level and this was actually very informative. I got to change up a few things in my diet and also learnt on what spectrum of activity level I was on and got to fix that as well. In just 2 weeks of using these apps regularly, I have lost 2 pounds, which are super necessary because I gained quite a few pounds in the last few months. I hope you enjoyed this post, if you get any of the apps (which are free), let me know how you like them ๐Ÿ™‚

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